Our silicone massage cone solid adsorption ball psoas thoracic spine back is a smooth-surfaced firm rubber ball. It is firmly sucked on the smooth wall surface by a suction cup and may massage sections of the body that you cannot reach on your own, as well as providing varying levels of deep pressure - similar to a tennis ball and a lacrosse ball. 

Place the ball against a wall and lean, press, and roll it into the knots in your back, shoulder, or neck. It does not budge. The hand-held massage ball is tiny enough to work on particular knots in your back, shoulder, and neck muscles. It is MUCH BETTER for deep tissue massage than a lacrosse ball.

Ideal for sitting in any chair, lying in bed, on the floor, or on a yoga mat. You may use them at home, the office, or the gym. Small, portable, and simple to transport on any journey. It is excellent for decreasing back, shoulder, leg, foot, neck, chest, and arm stiffness and may be used to give mild or deep tissue massage after a long day to assist alleviate muscular tiredness.

Self-myofascial release relieves muscular tension and knots. Trigger point treatment massage lacrosse balls help to renew and revive various regions of the body by relieving tired and tight muscles. Perfect for reaching those hard-to-reach areas where you're feeling tight or know there's a knot. Can be used to save energy when giving yourself or another person a massage.

A massage ball is an excellent approach to increasing blood circulation. Good circulation delivers the oxygen-rich blood that injured, tight muscles require to repair. Ergonomically designed, it fits in the palm of your hand and can be carried in a purse, briefcase, or backpack. Water and soap can be used to clean it.